Do you have a goal in the next few months? I do! I'm going to Europe with my boyfriend, so I need to lose weight, and I need to lose it fast!!
I was thinking about which workout I should try. P90X or Insanity?
These workout videos are about an hour long. If you want to really lose weight, schedule in an hour workout or consider it as a "meeting" you can't miss.
Insanity
- Heavy cardio, that targets weight loss directly
- No equipments needed
P90X
- Weight training with cardio
- You need dumbbells with different weights and a pull up bar
What I really like about both programs is that you have to take a fitness test every 2 weeks to see if your improving. For example, with Insanity, you have to time yourself how many jump squats, suicides, pushups and Heisman's you can do in about a minute or two
Click this link to find more information about which workout works better for you
I like insanity better, I don't have dumbbells or a pull up bar at home. I will start today, and I will take a before and after picture to show you the results one month from today!!
Don't bother, you don't need it because you are so pretty. It's a waste of time.
ReplyDeleteLol thank you but I need to lose weight and stay healthy
DeleteIt's great to see you trying these exercise programs but remember that weight loss is a marathon and not a sprint so don't give up!!
ReplyDeleteThank you Justin! I want to stop dieting and start living :) It's about time I change my lifestyle
DeleteThese programs are great, for some people. As some one who has lost
ReplyDeletealmost 100 pounds in a little under 2 years, I found controlling my diet and running was the best method for me. Best of luck! A cheat day here and there won't kill you btw :)
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DeleteIt works wonders. Great post.
DeleteWow! Good for you Ante!! It's nice to hear other people's success, keep up the good work! And you're right, a cheat day here and there is ok.
DeleteBoth sounds good!! good luck and I hope you reach your goal before you go to europe!!
ReplyDeleteI'll try my best, stay tuned, I will be posting a before and after photo after my Insanity workout for a month :D
DeleteI did insanity and I was soaking in sweat! That's what you need. Maybe after insanity is when you consider p90x.
ReplyDeleteI will definitely try that out!! Thank You
DeleteI heard both are tough but I know you can do them laines. You're tough as a rock as well. Just remember to keep motivated and dedicated. Anything in this world is possible!
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