I stumbled upon this website and thought I'd share this with you.
Benefits of water:
- It increases energy and relieves fatigue
- Promotes weight loss
- Flushes out toxins
- Improves skin Complexion
- Maintains Regularity
- Boosts Immune System
- Natural Headache Remedy
- Prevents Cramps and Sprains
- Puts you in a good mood
- Save money (especially if you constantly carry a big water bottle with you)
For more details about these benefits click here
This is my regular water bottle that I bring to the gym, at school (when I don't forget it) and everywhere else. This holds 2.2L of water.
I know this water bottle is big and not that pretty.
I carry this around because I'm always thirsty and when I don't have water with me, I end up buying coffee, cold drinks or expensive water bottles
If you're bored of plain water, stay tuned. On my next post I will tell you what I've been doing to make drinking water less boring.
I love plain old water! Although it would be nice to see what you have in mind in regards of making water less boring.
ReplyDeleteIf you drink that much water, its going to shoot right through you, You are going to pee your brains out.
ReplyDelete