30 Day Fitness Challenges

Do you need to challenge yourself with a few workouts but don't have the time?
ANYONE can try these quick challenges. It won't take up too much of your time everyday.
If you can, try a couple of them at the same time and write it down on your calendar so you won't forget!

Quick Links:

• 30 Day Abs Challenge
• 30 Day Plank Challenge
• 30 Day Beach Body Challenge
• 30 Day Squat Challenge
• 30 Day Ab & Squat Challenge
• 30 Day Extreme Squat Challenge
• 30 Day Lunge Challenge
• 30 Day Little Black Dress Challenge
• 30 Day Push Up Challenge
• 30 Day Splits Challenge
• 30 Day Crunch Challenge
• 30 Day Tricep Dips Challenge
• 30 Day Sit Up Challenge
• 30 Day Butt Challenge
• 30 Day Burpee Challenge
• 30 Day Arm Challenge
• 30 Day Wall Sit Challenge
• 30 Day Easy Squat Challenge
• 30 Day Easy Push Up Challenge

GOOD LUCK!!